Tag Archives: stress

BHP 087: Josh Duntz | How To Increase HRV, Breath Better and Manage Stress

Josh Duntz is a Special Operations veteran, co-founder of Stasis High Performance currently working with [...]

Q and A 009: Number 1 Tip to Optimize Human Performance, “Hacks” and Stress

WEEKLY Q & A ANSWERS: 1️⃣ #1 Tip to optimize human performance? 2️⃣ What did [...]

153: Perfect Keto Founder Dr. Anthony Gustin on Movement, Sleep, Stress and Nutrition

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6067411/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Perfect Keto founder Dr. [...]

It’s Never The Right Time

“I want answers!” “I want the truth.” “You can’t handle the truth”   You want [...]

OPP #113: Play Away Your Anxiety with Charlie Hoehn

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5447823/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “The opposite of play [...]