Tag Archives: wellness

BHP Takeaways | Dr. Mark Cheng – Ep. #116

Takeaways from Dr. Mark Cheng on the Better Human Project podcast: honesty and humility, making [...]

BHP 116: Dr. Mark Cheng | Move, Feel and Live Better

Learn how to move, feel, and live better with Dr. Mark Cheng on this episode [...]

BHP Takeaways | Dr. Perry Nickelston – Ep. #114

3 major takeaways from Dr. Perry Nickelston, including pain as a protective mechanism, why growth [...]

BHP Takeaways: Hunter McWaters Interview (BHP 109)

The podcast version of TLDR, our takeaways episode for Episode #109 with Hunter McWaters focuses [...]

BHP 107: Hot Seat | Tips From Health & Wellness Experts

A few weekends ago, I attended “Momentum In The Mountains”, an event that brought a [...]

BHP 097: Infrared Saunas | Mitochondrial Health, NASA, and Light Therapy

Everything you need to know about Infrared Saunas. A few weeks ago I posted a [...]

BHP 083: Katie Singer | 5G Concerns, Reducing Internet Consumption and Emissions

This episode is the first in a new series with Katie Singer, an expert on [...]

BHP 080: Dr. Russell Jaffe | Former NIH Senior Scientist on Coronavirus and Immunity

World renown scientist and medical pioneer Doctor Russell Jaffe is back on the BHP! Dr. [...]

BHP Shorts 063: Nutrition Q and A Part 2

We’re back with another edition of Nutrition Q and A. In this episode, we’re talking [...]