Tag Archives: workout

What To Do When You Can’t Workout

What To Do When You Can’t Workout – A better name for this post might [...]

3 Easy Tips For Faster Fat Loss

Fat loss doesn’t have to be complicated. There are several things we can all implement [...]

12 Life Lessons From 2012

Ok, so maybe these aren’t so much LIFE LESSONS as they are lifting lessons! Nevertheless, [...]

Workout Music Playlist

Yesterday, I was asked to name the 15 songs I would include on my version [...]

No Gym? No Excuse

The awesome spring weather this week has prompted me to move my clients outside and [...]

Training Log 2/14/12

Up another pound! This week’s weigh-in was 192.8 for my fasted AM weight. Yesterday I [...]