Tag Archives: workout
What To Do When You Can’t Workout
What To Do When You Can’t Workout – A better name for this post might [...]
23
Sep
Sep
3 Easy Tips For Faster Fat Loss
Fat loss doesn’t have to be complicated. There are several things we can all implement [...]
31
Aug
Aug
12 Life Lessons From 2012
Ok, so maybe these aren’t so much LIFE LESSONS as they are lifting lessons! Nevertheless, [...]
Workout Music Playlist
Yesterday, I was asked to name the 15 songs I would include on my version [...]
No Gym? No Excuse
The awesome spring weather this week has prompted me to move my clients outside and [...]
Training Log 2/14/12
Up another pound! This week’s weigh-in was 192.8 for my fasted AM weight. Yesterday I [...]