Episode #100 of the Optimal Performance Podcast features the legendary Tait Fletcher!

(This is Part 1 of a 2-part podcast.)

[embedyt] https://www.youtube.com/watch?v=AT-EbO5hZao[/embedyt]


See the full blog post on our Natural Stacks page.

Big thanks to Tait Fletcher, the entire Caveman Coffee crew, and of course our team at Natural Stacks for making this happen.

This was a great afternoon, and I’m proud to bring this interview with Tait to the Optimal Performance Podcast.

I know I struggle from time to time with the thoughts and feelings inside my head. It can be a dark and dangerous place sometimes. My intention with this episode was to share some strategies to help us get through the tough days, and to better balance life’s high and lows.

We’re getting great feedback already, so I hope this episode helps you as much as it is helping other listeners.

Love to hear your thoughts & feedback.

And of course subscribe to the OPP on iTunes or Stitcher.

Pursue Progress,


Tait Fletcher Ryan Munsey Podcast


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