A member at House Of Strength shared this picture with us yesterday.

It is simply too good, and too accurate to not share with YOU.

With all our talk of mentality and developing the indomitable spirit, this chart goes hand in hand with the lifestyle and mental changes that many people need to embrace in order to fully achieve “KOKORO” (the unbeatable mind). (Did you catch that – “embrace change”?)

The Challenge 

[quote style=”1″]“So if you’ve got the guts mister

Yeah, if you got the balls

If you think it’s your time

Then step to the line

And bring on your wrecking ball” – Bruce Springsteen[/quote]

If you’ve got the guts and balls to take an honest look at yourself, then step to the line and take on this challenge:

For ONE Week, I want you to track your thoughts, words, and actions.

Print this chart out and carry it in your pocket, your wallet, or purse. Or save it to your cell phone and keep a running note on your phone. However you choose to do it, I want you to score yourself using this chart for 7 DAYS. Every time you do one of the actions or thoughts listed in the chart, write it down (good or bad).

Time to see what kind of person you really are.

Are you a thermometer or a thermostat? Are you influenced by the external environment, or do you control it and set the tone? Will you be successful or not? There are winners and losers – don’t get caught on the wrong side of that line!