About Ryan Munsey

Ryan Munsey is a podcaster, writer, speaker, and high performance consultant. He has worked with professional and Olympic athletes, Navy SEALs, and entrepreneurs, helping them win medals, further careers, stay healthy, run 200 miles in 48 hours, and build multiple 6-figure businesses. His work has been featured in Fortune Magazine, Men’s Health, Men’s Fitness, and he has spoken around the world where his lectures have been described as “great and inspiring.”

My Story

The author of F*ck Your Feelings and co-founder of The Better Human Project, Ryan is a leading expert on human performance.

A former fitness model, with a Dietetics degree in Food Science and Human Nutrition from Clemson University, Ryan has created and sold a performance training facility (House of Strength), written for leading fitness publications (Men’s Fitness, T-Nation, EliteFTS) is a member of the Men’s Health Fitness Council, and spends his days as the host of the Better Human Project Podcast.

A noted keynote speaker, private and corporate consultant, Ryan’s client resume includes Olympic, professional and collegiate athletes, rocket scientists, Hollywood celebrities, special forces operators, neuroscientists, entrepreneurs, CEO’s and “weekend warriors”. Ryan speaks to equally diverse, yet performance-driven groups, from strength coaches at training certification programs to biohackers at international summits.

When he’s not focused on these passion projects, you can find Ryan and his wife Donna hiking, hunting, traveling, and exploring the world.