FREE Checklist Reveals 6 Habits of High Performers So You Can Level Up Your Life in The Next 90 Days


Ryan Munsey is a peak performance expert. Obsessed with maximizing human potential, he is the Chief Optimizer at Natural Stacks, the host of the Optimal Performance Podcast, a member of the Men’s Health Fitness Council, an author, speaker, and performance consultant.

Learn more here:


From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers.

Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of your mind, your health, and your life. #LiveOptimal