WHO IS RYAN MUNSEY
Ryan Munsey is a peak performance expert. Obsessed with maximizing human potential, he is the Chief Optimizer at Natural Stacks, the host of the Optimal Performance Podcast, a member of the Men’s Health Fitness Council, an author, speaker, and performance consultant.
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OPTIMAL PERFORMANCE PODCAST
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the world’s brightest minds, most powerful teachers, and elite performers.
Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of your mind, your health, and your life. #LiveOptimal
Over the last 3 years, I’ve worked with Ryan online and of course I got bigger, stronger, faster – and earned a football scholarship that’s paying my way through college! But our relationship is more than that, Ryan’s part coach, part big brother, part Father to me!
Ryan’s guidance with hormones, habits, and brain chemicals have helped me improve my sleep, replace my prescription medicines, and improve my mental performance so I can be more focused and productive as I run my 2 businesses.
“Best Nutritionist I’ve ever worked with!” – Olympic Medalist and former professional boxer Tony Jeffries
“Ryan Munsey is out there making the world a better place.” – Tait Fletcher, Actor/Stuntman and co-owner Caveman Coffee, Concrete Cowboy, and Klutch
When the smart people in the room talk, you should listen.. Ryan Munsey is one of those people.
Multiple experts and industry leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only..
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Dr. Stephen Porges is the man who discovered Heart Rate Variability (HRV) in the 1960’s and created the Polyvagal..