Emotional Resilience

What is the Emotional Resilience Program?

In response to repeated client requests (first responders, military, corporate, and government clients), I have teamed up with my friend and renowned leadership developer, Hassan Kamel to design and facilitate a unique Emotional Intelligence and Resilience training program!

This immersive, highly experiential, and scalable (1 day, 3 days, and 3 months) program helps participants develop emotional resilience. Participants will dissect the building blocks of resilience and the behaviors that foster hardiness and grit. Each participant develops an action plan detailing the steps and behaviors that lead to growth and resilience.

Who is This Program For?

• Professionals/individuals who want to develop their resilience.

• Leaders who want to help their teams become more hardy and resilient.

• Military personnel and first responders who experience the emotional challenges of front line situations.

• Organizational leaders who have a focus on mental and emotional wellbeing for their teams and working groups.

Attendees can expect to:

• Learn how to develop and enhance awareness

• Learn the roles our emotions and cognition play in our decision making

• Become better leaders of self (and others) by managing our emotions

• Understand the Human Operating System and how to leverage this knowledge to make better decisions, improve discipline, and be more consistent

• Explore and develop the behaviors associated with resilience, hardiness and grit

• Discover the importance of individual agency and how to develop capacity

• Learn how to identify and create more opportunities for growth and development

Building on deep and shared experience in Resilience and Hardiness training and coaching, we have created the Emotional Resilience Program to provide a platform where you and your team can explore, learn, and practice techniques and behaviors that help build hardiness and resilience.

In this psychologically safe and experiential program, each participant will learn how to develop and enhance their self-awareness, explore, and learn about the building blocks of resilience and the behaviors associated with hardiness and grit.

While we believe the most impactful offerings of the Emotional Resilience Program are delivered in person, we do offer a virtual program for clients requiring online learning options.

This training exceeded my expectations and that of our staff. The training was very well received and Hassan and Ryan connected with our staff like no other instructors I have seen before. I have attended other resiliency trainings that were very motivational in nature and did not allow you to learn about yourself. The self-assessments taken for their course were extremely helpful and provided a starting point for everyone. I would highly recommend their program to both police and fire departments.

Matt Markham
– Police Chief, Columbia Heights, MN