Tag Archives: training log
Training Log 3/6/12
AM Fasted Weight = Let me start off saying that last week was anything but [...]
Training Log 2/21/12
Ok guys and gals…Last week was a great week in the gym. My size and [...]
Training Log 2/14/12
Up another pound! This week’s weigh-in was 192.8 for my fasted AM weight. Yesterday I [...]
Training Log 2/7/12
The past week was a great week training. I couldn’t be happier with my progress! [...]