Tag Archives: legs
The All Important Spark
If you’ve been following along, I’m sure you’re expecting today’s blog to recap my weekend [...]
The Gatekeepers Of Success
A while back, I told you about one of my favorite mid-session motivational techniques. I [...]
Training Log 2/21/12
Ok guys and gals…Last week was a great week in the gym. My size and [...]
Training Update 1/31/12
Training Update today. My training partner Cris and I are in our 3rd 12-week phase [...]