Category Archives: Mindset

Posts related to the mindset of champion.

BHP 062: Todd White | Meditation, Vulnerability and Our Birthright Innocence

Todd White is all heart. He’s also a savvy leader and businessman. His company, Dry [...]

Q and A 10: My Morning Routine, Advice For Young Professionals

WEEKLY Q & A ANSWERS: 1️⃣ What is your morning routine and are you always [...]

BHP Shorts 009: Why SMART Goals Suck

SMART goals suck. Here’s what to do instead. Focus on ACTIONS, not Outcomes. Researchers tell [...]

Q and A 009: Number 1 Tip to Optimize Human Performance, “Hacks” and Stress

WEEKLY Q & A ANSWERS: 1️⃣ #1 Tip to optimize human performance? 2️⃣ What did [...]

Q and A 008: Meditation, Cold Exposure, Delegating and Working Night Shift

WEEKLY Q & A ANSWERS: 1️⃣ Morning routine: Meditation or Cold Exposure first? 2️⃣ How [...]

BHP Shorts 006: Dishonesty Stems From Fear

Dishonesty stems from fear. I challenge you to investigate your own expressions, to think about [...]

Q and A 007: How To Calm Anxiety, Growth Process, 5G Health Impacts

WEEKLY Q & A ANSWERS: 1️⃣ How can I calm my anxiety? 2️⃣ How do [...]

Q and A 006: Wim Hof vs. Oxygen Advantage; Fasting; and How To Stay Positive

WEEKLY Q & A ANSWERS: 1️⃣ Wim Hof Breathing vs. Oxygen Advantage? 2️⃣ Thoughts on [...]

Q and A 005: Psychedelics; How To Quiet Your Mind; The Brain Dump

WEEKLY Q & A ANSWERS: 1️⃣ Psychedelic exploration? 2️⃣ Favorite song? 3️⃣ How do I [...]