Category Archives: Nutrition

Posts related to eating your way to a leaner, stronger, more explosive body!

116: How to Buy the Right Oils, Spotting Fake Olive Oils, Business and Paleo with Tony Kasandrinos

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5479712/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Kasandrinos Olive Oil is [...]

It’s Never The Right Time

“I want answers!” “I want the truth.” “You can’t handle the truth”   You want [...]

Why “Eating Right” Is Not Enough

I love helping people accomplish more than they thought possible.   One of the most [...]

OPP #112: Making $h!t Happen with Paleo Chef & Phat Fudge Creator Mary Shenouda

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5438544/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/527281/custom-color/ffb405″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Paleo Chef & Phat [...]

Healthy Paleo Pumpkin Pie Recipe

This healthy Paleo Pumpkin Pie recipe is a fun way to jump on the popular [...]

The Perfect Health Diet

Here are the highlights from my interview with Paul Jaminet who co-authored The Perfect Health [...]

What To Do When You Can’t Workout

What To Do When You Can’t Workout – A better name for this post might [...]

Low Carb Diets For Athletes

Low carb diets may be the optimal diet for overall health, but we need to [...]

Dr. Rhonda Patrick on Inflammation & Longevity

Dr. Rhonda Patrick has been a guest on the Joe Rogan Podcast and is quickly [...]